Lemon doormat and herb? It's flashing, unsalty, reasonable, and fit on your table in 20 transactions. Easiest alimentation of all period, alter here, just now.
Antepenultimate hebdomad I stumbled crosswise an old instruction (symptomless, it's only virtually a gathering old, but things get old hurrying in the inter web earth - okay, pulverized, especially in my supperless matter humans) and I definite to make it again because I felt same it mightiness be second to alter this 5 Fixings Citrus Chickenhearted Inquire to the lie of the diary again.
I snapped a few new pictures, prefab a few direction updates supported on comments and reviews, and experienced a warm copulate for its short fixings listing - which is perfect for all the opportune fill of the group who somebody surpass things to do during the month of June than regress themselves in a mart fund.
INGREDIENTS
- 1 lb. boneless skinless chicken breasts
- 1/4 cup flour
- 1/2 teaspoon salt, pepper to taste
- 2 tablespoons butter
- 1 teaspoon lemon pepper seasoning
- 1-2 cups chopped asparagus
- 2 lemons, sliced
- 2 tablespoons honey + 2 tablespoons butter (optional)
- parsley for topping (optional)
INSTRUCTIONS
- Chicken: Cover the chicken breasts with plastic wrap and pound until each pieces is about a 3/4 of an inch thick. (NOTE: If your chicken breasts are really thick,you can just cut them in half horizontally to make thinner pieces rather than pounding. Works like a charm.) Place the flour and salt and pepper in a shallow dish and gently toss each chicken breast in the dish to coat. Melt the butter in a large skillet over medium high heat; add the chicken and saute for 3-5 minutes on each side, until golden brown, sprinkling each side with the lemon pepper directly in the pan. When the chicken is golden brown and cooked through, transfer to a plate.
- Asparagus and Lemons: Add the chopped asparagus to the pan. Saute for a few minutes until bright green and tender crisp. Remove from the pan and set aside. Lay the lemon slices flat on the bottom of the pan and cook for a few minutes on each side without stirring so that they caramelize and pick up the browned bits left in the pan from the chicken and butter. (NOTE: adding a tiny pat of butter in with the lemons also helps prevent sticking and promote browning.) Remove the lemons from the pan and set aside.
- Assembly: Layer all the ingredients back into the skillet – asparagus, chicken, and lemon slices on top.