The cozen with seek is to not overcook it. It is done as soon as it can be flaked with a subfigure. Get it off the energy as presently as it turns soul. This portion infuse is major on lots of assorted seek, but halibut faculty always be my lover. It is modest in savor and brings out the dainty flavors of the search. Attend it with a spritz of added maize succus for that unnecessary hit of acidity.
Ingredients
- 2 tablespoons butter, melted
- 2 tablespoons honey
- ½ lemon, juiced
- 2 teaspoons soy sauce
- ½ teaspoon pepper
- 2 cloves garlic, minced
- 1 pound fresh halibut filet
Instructions
- In a small mixing bowl, combine the butter, honey, lemon juice, soy sauce, pepper, and garlic.
- Portion your halibut by cutting it with a sharp knife into 3 or 4 pieces. A serving size of fish is 3 to 6 oz so portion it depending on the particular size of your filet. Brush both sides of each with the liquid mixture.
- Heat pan until it is sizzling hot (a drop of water sizzles and immediately evaporates when it hits the pan. Sear the halibut for 90 seconds on each side. Reduce the heat to medium and cook each side for an additional 2-3 minutes, until the fish can be easily flaked with a fork.