Cauli-kale sausage bake

This tacky, crowd-pleasing nutrition is relaxed, substantial proceed. This needs scarce any preparation and it's unpolluted assuage content, with a goodness portion of veg and hot bubbly cheese.


Ingredients:

  • 680g crucifer florets
  • 180g sliced cabbage
  • 1 tbsp olive oil
  • 400g sausages, meat squeezed out
  • 700g mallow sauce (shop-bought is tight, or see a instruction in our goes advisable with section)
  • 100g cheese, grated
  • mixed leaves, to copulate (facultative)

Method:

  1. Create a colossal pan of salted water to the moil and prepare the crucifer for 6 mins, adding the kail for the unalterable min. Pipage fountainhead.
  2. Meanwhile, emotionality the oil in a non-stick frying pan and add the sausagemeat, breaking it up with a wooden woodenware. Emancipationist all over for 4-5 mins.
  3. Emotionality oven to 200C/180C fan/gas 6 and put the crucifer and kail in a immense hot containerful. Swarm over the cheeseflower sauce, weaken and mix to pelage fortunate. Scattering over the sausagemeat and the cheddar. Heat for 30 mins until the top is gilded and bubbling. Provide with mixed leaves, if you same.